An American classic made in no time! A homemade ‘sloppy’ sauce made with tomato sauce, brown sugar and seasonings combined with Ground Beef and served in hamburger buns for drippy, fun dinner.
BeefItsWhatsForDinner.com

INGREDIENTS:

  • 1 pound Grassfed Ground Beef (93% lean or leaner)
  • 1 cup minced sweet onion
  • 1 cup minced green bell pepper
  • 1 can (14-1/2 ounces) unsalted tomato sauce
  • 1/4 cup barbecue sauce
  • 1/4 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons packed brown sugar
  • 1 teaspoon dry mustard
  • 4 whole wheat hamburger buns or 8 slider buns

COOKING:

1. Heat large nonstick skillet over medium heat until hot. Add onion, cook 3 to 5 minutes until golden brown. Add Ground Beef and bell pepper; cook 8 to 10 minutes, breaking beef into 1/2-inch crumbles and stirring occasionally.

Cook’s Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.

2. Stir in tomato sauce, barbecue sauce, ketchup, Worcestershire sauce, brown sugar and mustard; increase heat to medium-high. Bring to a boil; cook 5 to 10 minutes or until sauce is thickened, stirring occasionally. Season with salt, as desired.

Cook’s Tip: You may add an additional 2 tablespoons barbecue sauce for sweeter, richer flavor.

3. Divide beef mixture evenly among buns. Top with pickles, coleslaw and cheese, if desired. Close sandwiches.

 

Cook’s Tip: You may serve the beef mixture over hot cooked whole wheat pasta instead of buns.
  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.